Bid adieu to bad skin days with a meal plan that is healthy and delicious!
Vitamin C is the best cure for acne.
Just add 1000 mg of vitamin
chewable tablets to your daily
routine. Also, ensure you’re getting
enough vitamin D and E: Shikha
Mahajan, holistic nutritionist.
Include green veggies in your diet
such as kale and fruits such as
papaya, lemon and berries in your
diet: Simal Soin, dermatologist.
Include probiotics and healthy
food such as papaya, flaxseeds
and fatty fish to keep your acne
at bay: Karishma Chawla,
nutritionist.