![](https://akm-img-a-in.tosshub.com/lingo/styles/medium_crop_simple/public/images/story/202407/122.png)
Sexual self-care is often overlooked in discussions about personal well-being. But it can have a profound role in enhancing both your physical and mental health. Prioritising sexual self-care means prioritising sexual health and pleasure, which can lead to a more fulfilling and balanced life. By embracing sexual self-care, you not only honour your own needs and desires but also cultivate a deeper connection with yourself. Here are some of the benefits of practicing sexual self-care. Take a look!
In addition to oxytocin, the brain also releases prolactin during sexual activities, which promotes relaxation, making it easier for you to fall asleep. And a good night’s rest at the end of the day can have a positive impact on your overall health and daily functioning.
Exploring your own body and understanding what brings you pleasure can significantly boost your self-esteem. Taking the time to discover your sexual preferences can help you feel more confident about your body and allow you to communicate your needs more effectively with your partner, leading to a more satisfying sex life.
Embracing sexual self-care is an act of personal empowerment. It allows you to take control of your own pleasure and well-being, fostering a sense of independence and self-sufficiency. This empowerment can extend to other areas of your life, enhancing your overall sense of self-worth.
Sex toys are a fantastic way to boost your sexual self-care routine, and if you’re on the lookout for some fun new toys, then these are the ones to check out!
MyMuse Breeze Suction Massager, ₹4,999
That Sassy Thing Salty Massager, ₹3,799
MsChief Solo Bunny Air-Pulse Massager, ₹3,300
Imbesharam Satisfyer Cutie Heart Clitoral Stimulator, ₹6,999
Sangya 39 Plus - Advanced Flicking Massager with Multiple Functions, ₹5, 999
Leezu's Love Bug, ₹5,999
Love Depot PlusOne Dual Massager ₹7,149
Featured image credit: Cottonbro Studio/Pexels
Also read: Mutual masturbation will make your sex life hotter, here’s how