Got yelled at by your boss? Had a petty quarrel with a colleague? If your day hasn't gotten off to a great start, there are ways in which you could change things around—blast some upbeat, euphoria-inducing music!
Elton John once said, "Music has healing power. It has the ability to take people out of themselves for a few hours." And, we couldn't agree more. In fact, mental health experts make a strong case for music as well—with 'music therapy' being an allied health profession that makes use of music to address the physical, emotional, cognitive, and social needs of a group or an individual.
As we live in chaotic, distressing times—much of which can be attributed to the ongoing global pandemic—figuring out ways to lift our spirits is the need of the hour. And while your emotional outlet may get triggered through a range of relaxing activities (maybe, a vigorous workout), listening to some feel-good tunes can never do you any harm.
Here's an exhaustive playlist of happy songs that won't fail at getting your goofy and grinning:
1) Happy — Pharrell Williams
2) Illahi — Yeh Jawaani Hai Deewani
3) Firework — Katy Perry
4) Sugar — Maroon 5
5) Hai Junoon — New York
6) Uptown Funk — Mark Ronson ft. Bruno Mars
7) Get Right — Jennifer Lopez
8) Beat It — Michael Jackson
9) Dancing Queen — Abba
10) Tumhi Ho Bandhu — Cocktail
11) Shake It Off — Taylor Swift
12) Peaches — Justin Bieber
13) Can't Stop The Feeling — Justin Timberlake
14) Hey, Soul Sister — Train
15) Walking On Sunshine — Katrina & The Waves
16) Badtameez Dil — Yeh Jawaani Hai Deewani
17) Just Dance — Lady Gaga
18) Party In The U.S.A — Miley Cyrus
19) Girls Just Want To Have Fun — Cyndi Lauper
20) I Gotta Feeling — The Black Eyed Peas